282: Leigh Martinuzzi | To heal you have to reveal. To progress you have to express.
“Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways.” Sigmund Freud
To heal you must feel that pain and confront the suffering. For whatever your sufferings are if you do not confront them, reflect on them and let them out they will bind you.
Society has created and offers us many ideal ways to cover our sufferings through short-term and immediate pleasures. These will not heal suffering; they will numb but not heal. To heal you have to reveal. To progress you have to express.
Enjoy this thought. Be inspired. And express your authentic self as often and as best you can. Comments welcomed below.